Our goal is to provide individuals of all ages the opportunity to experience a true wellness and fitness experience that incorporates education with measurable results. The Legacy Team is full of experienced individuals in the health and wellness sector who are continuously striving to stay on the cutting edge of the industry. Our state of the art facilities coupled with our structured programs make the Legacy Center Southeast Michigan’s destination for sports, health and a first class experience.
Fitness Offerings
Personal Training
Legacy Center Fitness offers personalized programming for anybody at any fitness level. Whether you’re just getting started in the world of fitness, or you’ve been making it a part of your lifestyle and are looking for more individualized attention, Legacy Personal Training is where you will find it! Mike and Ross have a combined 25 years of experience amongst our training staff, offering a variety of specializations, we will be sure you are getting exactly what you need.
$80 / Hour / Session
Bonus Package: 10 Sessions / $600 ($60 / Session) *Must purchase entire packet*
Martial Arts
Schedule
Jabs & Abs Kickboxing Conditioning Classes:
Mon 6 am, 12 pm, 5 pm
Tues 6 am, 12 pm, 5pm
Wed 6 am, 12 pm, 5 pm
Thurs 6 am, 12 pm, 5 pm
Fri 6 am, 12 pm, 5:30 pm
Sat 9 am
Sun 9 am
Kids Martial Arts/Boxing:
Mon-Thurs 6 pm
Adult Martial Arts/Boxing:
Mon-Thurs 7 pm
Fees
Jabs & Abs Monthly Recurring Membership – $99/month
Jabs & Abs Yearly Membership – $1068
Mixed Martial Arts/Boxing Monthly Recurring Membership – $120/month
Mixed Martial Arts/Boxing Yearly Membership – $1320
10 Pack Pass – $140
Drop In – $20/class
Private Lessons – $70/hour; $40/half hour
Interested in a fitness offering? Contact the team at 810-819-2092 or schedule a complimentary consultation below!
Staff
Mike Cieszkowski, Director of Legacy Fit
I am a certified personal trainer and nutritionist. I serve as the director of Legacy Fit Group Training (Level 3 membership) and I am also the head strength coach at Hartland High School. I have been doing personal training and strength coach work for 12 years and nutritional consultations for 5 years. I have a degree from Albion College and am certified through the National Strength and Conditioning Association as a personal trainer. I am certified through Precision Nutrition as a nutritionist as well as an Integrative Health Practitioner through Dr. Stephen Cabral and his functional medicine team in Boston. I love being a part of helping people move toward their goal of performing better, looking better and most importantly feeling better.
Ross Hall, Human Performance Coach
Education
Bachelor’s Degree in Kinesiology
Certification
ACSM
Experience
Interned at Barwis Methods
PT Tech at The Core Institute: Rehabilitation strategies and program design
Brecon Village: Program design and implementation both on an individual and group exercise class basis