Personal Training in a Group Fitness Atmosphere
HYROX
Train like an athlete—a high-intensity blend of functional strength, endurance, and performance. Perfect for all fitness levels, these sessions combine running/rowing/skiing/biking with functional movements like sled pushes, wall balls, lunges and more to build real-world strength and stamina. Whether you’re training for a HYROX event or just want a powerful full-body workout, this class will push your limits and deliver results.
LEGACY FIT
It’s like having your own personal trainer without the high cost.
Functional Strength Training Program
Periodized programming designed to increase muscle, burn fat, gain confidence, learn proper form, and become your strongest self.
60-minute workout.
Offered Monday-Wednesday-Friday from 5:30-10:00 am
TRAINING CAMP
Train for life!
Strength, cardio and hybrid classes
Programming consists of various formats and timing to help you move efficiently through the workout.
Class timing and format is different each day of the week for 6-week phases.
45-50 minute classes.
Fun, fast and fierce workouts!
Offered daily, including Sundays.
SENIOR FUNCTIONAL TRAINING: AGE WELL
50 minute classes (Monday/Wednesday/Friday)
Ages 65+
Strength training for movements in daily life
Improves mobility, stability and flexibility
MAT PILATES
A strength and mobility class focused on core stability, posture, and control. Taught in a gently heated room to enhance flexibility and circulation. Includes equipment such as sliders, Pilates balls, and resistance bands to deepen body awareness and build confidence with foundational movements.
A variety of options from Foundational to Advanced; heated and non-heated classes.
LEGACY YOGA: CENTER YOURSELF
50-60 minute classes
combines heat, movement, and mindfulness
vinyasa style format with holding poses, breathwork, and flowing through postures that build upon each other
Bring water, towel and mat