Personal Training in a Group Fitness Atmosphere

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HYROX

Train like an athlete—a high-intensity blend of functional strength, endurance, and performance. Perfect for all fitness levels, these sessions combine running/rowing/skiing/biking with functional movements like sled pushes, wall balls, lunges and more to build real-world strength and stamina. Whether you’re training for a HYROX event or just want a powerful full-body workout, this class will push your limits and deliver results.

HYROX Unlimited Training circle-arrow-right

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LEGACY FIT

It’s like having your own personal trainer without the high cost.

  • Functional Strength Training Program

  • Periodized programming designed to increase muscle, burn fat, gain confidence, learn proper form, and become your strongest self.

  • 60-minute workout. 

  • Offered Monday-Wednesday-Friday from 5:30-10:00 am

A woman in a black shirt with 'COACH' written on the back, and a man in a white T-shirt with graphic designs, are greeting each other with a fist bump in front of a dark brick wall.

TRAINING CAMP

Train for life!

  • Strength, cardio and hybrid classes 

  • Programming consists of various formats and timing to help you move efficiently through the workout. 

  • Class timing and format is different each day of the week for 6-week phases.

  • 45-50 minute classes.

  • Fun, fast and fierce workouts!

  • Offered daily, including Sundays.

An elderly woman with short blonde hair, glasses, wearing a navy tank top, gray shorts, and knee braces, is lifting a barbell with green weight plates in a gym. She is standing on a mat, with gym equipment and workout machines in the background.

SENIOR FUNCTIONAL TRAINING: AGE WELL

  • 50 minute classes (Monday/Wednesday/Friday)

  • Ages 65+

  • Strength training for movements in daily life

  • Improves mobility, stability and flexibility

UNLIMITED REGISTRATION circle-arrow-right

5 PACK REGISTRATION circle-arrow-right

MAT PILATES

A strength and mobility class focused on core stability, posture, and control. Taught in a gently heated room to enhance flexibility and circulation. Includes equipment such as sliders, Pilates balls, and resistance bands to deepen body awareness and build confidence with foundational movements. 

A variety of options from Foundational to Advanced; heated and non-heated classes.

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LEGACY YOGA: CENTER YOURSELF

  • 50-60 minute classes

  • combines heat, movement, and mindfulness 

  • vinyasa style format with holding poses, breathwork, and flowing through postures that build upon each other

  • Bring water, towel and mat

CLASS PACKS circle-arrow-right