TRAINING

DROP-IN

YOUNGSTARS

YOUTH TRAINING CAMP

AGES: 9-14

  • Functional Strength Training | Cardio | Agility

  • Tuesdays/Thursdays, 12:30p-1:30p

  • $90/4 weeks 1st child, $40 OFF each additional child

  • Drop-ins $20

  • 5-class pack $75 expires 30 days

  • 10-class pack $130 expires in 60 days

DOME DROP IN

AGES: 2-8

  • Tuesdays/Thursdays, 12:30p- 1:30p

  • $5/child or 10-class pass $30/child, expires 60 days

  • Open play

• Games

• Fitness activities

• Gymnastics

• Obstacle Courses

YOUNGSTARS

AGES: 8-15 | Coming in September!

*We will split the groups by ages, depending on registrations.

HYROX Youngstars is a fun, high‑energy program designed to help kids build strength, confidence, and athletic skills through the world’s fastest‑growing fitness race. Each session introduces age‑appropriate versions of HYROX movements—running, sleds, functional stations, teamwork drills, and obstacle‑style challenges—taught in a supportive, encouraging environment.

Young athletes will learn proper form, develop coordination, and improve overall fitness while having a blast with friends. Every class blends skill development, interval‑style training, and game‑based conditioning to keep kids engaged and moving with purpose.

Perfect for active kids, sport‑specific athletes, or anyone who loves a challenge.

What to Expect:

  • Scaled HYROX‑style stations

  • Strength + speed + endurance development

  • Teamwork and confidence‑building challenges

  • Safe, coach‑led instruction tailored to growing bodies

Schedule: Tuesdays & Thursdays at 10:00 AM June 16 – August 21st