TRAINING
DROP-IN
YOUNGSTARS
YOUTH TRAINING CAMP
AGES: 9-14
Functional Strength Training | Cardio | Agility
Tuesdays/Thursdays, 12:30p-1:30p
$90/4 weeks 1st child, $40 OFF each additional child
Drop-ins $20
5-class pack $75 expires 30 days
10-class pack $130 expires in 60 days
DOME DROP IN
AGES: 2-8
Tuesdays/Thursdays, 12:30p- 1:30p
$5/child or 10-class pass $30/child, expires 60 days
Open play
• Games
• Fitness activities
• Gymnastics
• Obstacle Courses
YOUNGSTARS
AGES: 8-15 | Coming in September!
*We will split the groups by ages, depending on registrations.
HYROX Youngstars is a fun, high‑energy program designed to help kids build strength, confidence, and athletic skills through the world’s fastest‑growing fitness race. Each session introduces age‑appropriate versions of HYROX movements—running, sleds, functional stations, teamwork drills, and obstacle‑style challenges—taught in a supportive, encouraging environment.
Young athletes will learn proper form, develop coordination, and improve overall fitness while having a blast with friends. Every class blends skill development, interval‑style training, and game‑based conditioning to keep kids engaged and moving with purpose.
Perfect for active kids, sport‑specific athletes, or anyone who loves a challenge.
What to Expect:
Scaled HYROX‑style stations
Strength + speed + endurance development
Teamwork and confidence‑building challenges
Safe, coach‑led instruction tailored to growing bodies
Schedule: Tuesdays & Thursdays at 10:00 AM June 16 – August 21st